Loulou's views

I always have time to go to the salon to do my hair, even if it's just for my weekly blow-dry.  I always have time to go to the mall. I always have time to check Facebook. I always have time to catch up on my favourite shows on Netflix. So, really, there's no excuse for why I sometimes can't find the time to go the gym. "Want to go to BodyPump?"  "I can't—I have no time!" I don't like excuses, but sometimes, that's exactly what I'm using when I try to get out of going to a class at the gym. And sometimes, it truly does feel like I have no time for the gym, but that's only because my priorities have shifted—and that should never be the case. After all, it's my health. And my future. So why do I find it so hard to stick to a fitness routine, one that'll benefit me now and in the long run? I get into great routines with working out, usually in the summer and before a vacation when I know I'm going to be spending my d...