Spring is finally— finally —in the air. Oh, just writing those words feels amazing! It has been a long, harsh winter, and despite a ten day beautiful vacation to Miami and Orlando, winter still dragged on, which meant I spent more time than usual sitting on the couch wishing the snow would go away so I could get outside with my children to do the things we love to do. (I'm sorry, but fun winter activities like skiing and skating are not that enjoyable to me because -30C is the worst!) Anyway, now with warmer days in our forceast, it's time to get back into shape. (Unless, of course, you've been smart and have kept up your workout routine even when all you've wanted to do is stay home, eat chips, and marathon-watch the new season of House of Cards.) I have been with GoodLife Fitness for years, probably from the first year they opened in Ottawa. I loved that I could go the gym whenever I wanted to work out, I loved that there was always a location clos...
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