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Showing posts with the label heart month

Have You Had The Talk?

I don't often talk about health issues on my blog. However I thought it was important to bring up an issue that is near and dear to my heart and to spread the word about having The Talk about heart attacks.  Yes, I'm only in my 30's, however it is important to make sure we're aware of the warnings signs of hearts attacks and what we can do in emergency situation. This issue became really personal to me because last year, my father recently found out he has a pretty serious heart condition. Since then, I've become much more aware about heart attacks, what causes them, and what we can do to better prepare ourselves if we're in the same room as someone suffering a heart attack, or even if we are having one ourselves. Here is what you should know: In the event of a heart attack, call 911, then crush or chew two ASPIRIN 81mg tablets. This is vital and might help save your life or the life of someone you love. Did you know that one heart attack hap...