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Five Tips On Staying Healthy During The Holidays

December is here, and Christmas is just weeks away. I'm getting super excited, and so are my kids. It's pretty much the most wonderful time of the year, but it's also the time of year we might veer a little off the healthy road we're used to. It's easy for our expenses to grow in the month of December, but our waist line doesn't have to! There are simple things we can all do—children included—to stay healthy , even during the oh-so-tempting month of December. Here are five tips on keeping the entire family healthy during the holidays: 1. Bake cookies, from scratch. Find a really hard recipe so that you'll be too exhausted to take even one bite once they're out of the oven. Isn't this a great way to save calories? 2. Get outside! Have a "who can make the best snowman" competition with the kids. You'll be surprised how many calories you'll all burn. (Be fair. Let them win!) 3. Get some zzz's. Sleep is so important, especi...