The timing of this post is pretty ironic, considering I'm talking about tips for staying healthy this holiday season while battling a cold. It's the time of year that mostly everyone gets sick, but there are things we can do now to help us stay healthy for the rest of the holiday season. It is inevitable that when children come home from school with a cold or flu, it'll get passed on to the parents, so it's even more important that we take preventative steps to stay germ-free. We're in the midst of the holiday season, and my calendar is packing up with parties. I'm so excited—but I definitely don't want to miss out on any of the festivities because of a cold. Let's keep the kisses under the mistletoe peppermint-sweet and germ-free, okay? There are three easy tips to help protect yourself and your family this fall: eat well, wash your hands frequently, and get the flu shot. Eat Well It's important to keep your body fueled with nut...
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