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New Year, New You In 2018

Happy New Year! I hope you all had a wonderful holiday season. Now that the new year has started, it's time to get serious about sticking to those resolutions. This year, it's all about eating right, getting your beauty sleep, working out, and taking care of your skin. Here are some tips on how you can be your best self in 2018: Eat Right We all want to eat healthy. I know no one is counting calories in December, but now that January is here, it's time to get back to eating smart. As someone who is always on the go with two busy kids, this is an area I struggle with. Working downtown can make choosing a healthy lunch difficult, but luckily I work close to  Mad Radish. This Ottawa-based restaurant has great plant-based options to make healthy eating simple, delicious, and nutritious. My favourite is their Smoky Caesar salad–with a twist. This salad includes romaine and kale, garlic-marinated chickpeas, and broccoli. Instead of parmesan cheese, it's topped with ...