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Showing posts with the label Healthy

Get Fit With Best Buy Canada And The Gramin vivosmart HR Fitness Tracker

It's mid-January and hopefully, we're all on track with our resolutions. After over-indulging in December, I'm taking better care of my health—making sure I'm staying active, and eating well. I've been faithfully going to the gym because the truth is, nothing feels better than a great workout—which makes you feel—and look—great. (Also, getting ready for bikini weather and an upcoming vacation down south is great motivation to kick up your workout routine!) There are other ways to monitor your health, too, and Best Buy Canada is the place to go to get all that you need to make sure you're staying on track with your health. Best Buy gave me the awesome new Garmin vivosmart HR Fitness Tracker with Heart Rate Monitor , and I love it, because it measures my heartbeat which helps me improve my fitness regimen. It's stylish, and easy to wear. The vivosmart HR uses exclusive Elevate heart rate technology to measure my heartbeat directly from my wrist....

Get Outside (And Get Moving!)

Summer is all about backyard BBQ's, ice cream, enjoying drinks on the patio with friends, and of course, vacations. I'm excited to be heading back to Greece this summer with my family. Despite  all the economic uncertainty in Greece, there is no better time to travel to the one of the most beautiful countries in the world. The beaches, the food, the people, the history‚ the sights and the island life (Mykonos, Santorini, Zakinthos, Lefkada...) are like no other. And you'll leave with memories to last a lifetime. Right before every vacation I try to lose a few pounds, especially since I know I'll be spending my days in the sea, in a bikini. I'm pretty confident with my body and my curves, but still—when I have a goal in mind, and something to strive for, it makes me work harder to achieve my goals. Although maintaining a healthy balance of eating well and working out, I find myself more motivated before I have to hit the beach in the summertime. Summer makes it e...