When I was in my twenties, I faked-and-baked a lot. As frequently as a few times a week in the summer, or before a vacation down south in the winter. It never crossed my mind how bad it was for my skin. Same thing with smoking - I smoked all through my teen years, and into my twenties, quitting when I got pregnant both times, and even blogged about it when I stopped. (I will admit, I do still smoke socially, sometimes, but I consider myself quit.)
A few months ago, I went to my dermatologist, and she noticed a suspicious looking mole on my back. A small dot, a black, flat dot, but still, it concernced her. "Hmm," she said, "Let me just get my special light and magnifying glass." She left the room, and I started to panic. All those years of me faking-and-baking had now come back to haunt me.
I was doomed. I was convinced that I had skin cancer. Why would I be one of the lucky ones? Not to mention the fact that I never wear sunscreen, and in fact, lather up on the oil (with an SPF of 8) when I'm on vacation somewhere hot. Not the best thing to do, right? However, I was naive. Young. Stupid. And in the need of a tan!
Now, as a mom of two young children, I see things differently. I do things differently - not thinking about myself only, but thinking about them first, and about their future.
They are the reason I quit smoking. They are the reason I started watching what I eat. They are the reason I work out. And now, I'm going to try to give up something else, too. Tanning in an indoor salon.
My surgery was scheduled. For one month, I had to wait to get the procedure done. The day of my surgery, I was nervous. I was convinced I was dying. Still afraid of what to tell my family, still thinking about how my children would live without their mommy. Skin cancer is no joke. Yes, it is one of the 'better' cancers to have, but still - it can be deadly. And the saddest part - it is preventable, for the most part.
Last July, the World Health Organization's International Agency for Research on Cancer declared tanning beds "carcinogenic to humans', and reclassified tanning equipment to the highest cancer risk category. I was never under the impression that tanning beds were safer than the sun, but I also never truly believed how bad they were for us. Now, doctors in Ontario are trying to ban the use of tanning beds for people under the age of 18. I'm in full agreement.
And although I'm no doctor, I'm sure if tanning beds are used in moderation - a couple of times a year - you will likely be okay. Don't take my word for it, though.
After my suspicious mole was removed, I had to wait one week to get the results. One day after work, I came home to a message left for me from my doctor. "Hi Loukia, it's Dr. R. I just wanted to let you know that we have your results and your biopsy is back. I wanted you to know that the results show that you are okay - there is nothing to worry about and it is benign."
I breathed a huge sigh of relief. I hugged my children even tighter that night. And I was so, so thankful that I was so lucky.
A few months ago, I went to my dermatologist, and she noticed a suspicious looking mole on my back. A small dot, a black, flat dot, but still, it concernced her. "Hmm," she said, "Let me just get my special light and magnifying glass." She left the room, and I started to panic. All those years of me faking-and-baking had now come back to haunt me.
I was doomed. I was convinced that I had skin cancer. Why would I be one of the lucky ones? Not to mention the fact that I never wear sunscreen, and in fact, lather up on the oil (with an SPF of 8) when I'm on vacation somewhere hot. Not the best thing to do, right? However, I was naive. Young. Stupid. And in the need of a tan!
Now, as a mom of two young children, I see things differently. I do things differently - not thinking about myself only, but thinking about them first, and about their future.
They are the reason I quit smoking. They are the reason I started watching what I eat. They are the reason I work out. And now, I'm going to try to give up something else, too. Tanning in an indoor salon.
My surgery was scheduled. For one month, I had to wait to get the procedure done. The day of my surgery, I was nervous. I was convinced I was dying. Still afraid of what to tell my family, still thinking about how my children would live without their mommy. Skin cancer is no joke. Yes, it is one of the 'better' cancers to have, but still - it can be deadly. And the saddest part - it is preventable, for the most part.
Last July, the World Health Organization's International Agency for Research on Cancer declared tanning beds "carcinogenic to humans', and reclassified tanning equipment to the highest cancer risk category. I was never under the impression that tanning beds were safer than the sun, but I also never truly believed how bad they were for us. Now, doctors in Ontario are trying to ban the use of tanning beds for people under the age of 18. I'm in full agreement.
And although I'm no doctor, I'm sure if tanning beds are used in moderation - a couple of times a year - you will likely be okay. Don't take my word for it, though.
After my suspicious mole was removed, I had to wait one week to get the results. One day after work, I came home to a message left for me from my doctor. "Hi Loukia, it's Dr. R. I just wanted to let you know that we have your results and your biopsy is back. I wanted you to know that the results show that you are okay - there is nothing to worry about and it is benign."
I breathed a huge sigh of relief. I hugged my children even tighter that night. And I was so, so thankful that I was so lucky.
Comments
That said, I think suggesting it's 'probably' ok to use tanning beds a few times a year is a dangerous suggestion that I'm sure your doctor would definitely not agree with.
Tanning beds and a bit of colour attained via natural sun are not at all the same thing. Using a tanning bed to prevent a burn before a vacation is also not any better. Furthermore, those few times are not 'just a few' - they are an intense dose added to your lifetime of sun exposure.
For all the reasons you plan to stop - and for your readers, I think you should consider confirming your suggestion with your dermatologist.
Good post.
Shane
www.calgarydaddy.com
I am still one of those people that use tanning beds, but only a few times a year..as I am right now..just trying to jump start the tanning...it is sooooo bad and I know its wrong but I cant stop myself. I have two young children to think about. Don't get me wrong I think about it EVERY single time I lay in the bed. In my defense I NEVER go the full 15 minutes...EVER.
It's still bad. I need to stop.
Thanks for sharing :)
Never has it been anything yet.
Knock on wood.
But my doctor has done all of them right then and there - I have never had to go back.
I'm a mom and a cancer survivor (non-hodgkin's lymphoma) and would never, ever sacrifice my life or that of my daughter's for a tan. Sure, you might feel "better" when you're tanned, but trust me, you feel a lot better without cancer. My advice? Get a good self tanner, or embrace your natural colour.
I do admit that every early summer for about 3 weeks I'll go tanning to get a 'base' before we head to Greece. I just can't stand the thought of burning in the blazing hot sun (and I don't want to stand out as the whitey-Canadian girl!!) So vain I know!!
Thanks for the post and reminder--I'm constantly telling my sister to stop and not to start again after she has her baby...let's hope she listens!
Happy everything was okay for you. {{hugs}}
As a follow-up post, how about talking about some of the tanning lotions out there? I was considering trying one for my legs this spring, but I also worry about the chemicals that may be in those products. Is there any good information out there?
I am only 25. In the past 18 months, I have had 5 basal cell carcinomas removed. If only I had listend to my Mom during my teenage years.
I am so glad that everything turned out ok.
And, there is skin cancer in my family (not that I think it's hereditary).
Glad you got your wake up call...and glad your mole was okay.
I've had several moles removed and spots tested. I see a derm annually. Luckily, I've never had any positive result on the biopsies, but that doesn't mean I am less diligent with my sunscreen. So, yeah, I'm kinda pasty, but I would much rather be a young-looking, no cancer-having 50 than a tan 36 year old.
p.s. I am white as a ghost. I might glow when you meet me and light shines on me. I am not an angel, I just have a nasty relationship with direct sunlight ;)
I, too, have used tanning beds and would lie in teh sun in the 70's with baking oil (gasp) on!
Last fall was my wake up call...had a suspicious mole biopsied and the results came back positive for a rare aggresive cancer. I remember not being able to breathe when he told me. Worrying about my kids endlessly. Freaking out at the hospital when they were about to put me under for my second most extensive surgery. They were able to remove it all, thank God. I've had to deal with a lengthy and nasty wound healing but that is nothing compared to what could have been. I'm a lucky one :)
Great post Loukia :)
tiaras